Health Assessment Tools
 BMI Calculator
Discover how your body weight influences your health risk |
 Headache ChartsUnlock the mysteries of your headaches with accurate record keeping |
 Doctor Appointment Check ListGet the most out of your next visit with your physician |
Self Helps
 Quick Tips
Rapid relief from what ails you |
 TMJ Exercises (PDF)
Treat your own jaw pain |
 Finding a Good P.T..How to ensure that you are in competent and caring hands |
Articles
 Sleeping Postures That Ease Discomfort. (pdf)
Free companion resource for Sleep Well Again |
| Are Headaches Holding You Hostage?(pdf)
Free companion resource for Overcoming Headaches and Migraines |
| A New You In The New Year(pdf)
Free companion resource for Get Healthy For Heaven’s Sake |
| Not Another Migraine!(pdf)
Free companion resource for Overcoming Headaches and Migraines |
| Restoring Your Temple Part 1: Overcoming Back and Neck Pain (pdf) Free companion resource for Overcoming Back and Neck Pain |
| Restoring Your Temple Part 2: Posturing For Successful Treatment of Back and Neck Pain (pdf) Free companion resource for Overcoming Back and Neck Pain |
| Waist Not Want Not: Overcoming Overeating(pdf)
Free companion resource for Overcoming Overeating |